Cognitive Behavioural Therapy (CBT)- Certificate Course

Cognitive Behavioural Therapy (CBT)- Certificate Course


Cognitive Behavioural Therapy is a popular form of psychotherapy which is now widely used by life coaches, counsellors and mental health professionals to help with depression, anxiety, and a wide range of other problems. It basically focuses on how your thoughts, beliefs, and attitudes affect your feelings and behaviour, and teaches you coping skills for dealing with different problems.

The course here would discuss primary foundational ideas and history of Cognitive Psychology and Behavioural psychology for better understanding and then proceeds to advance learning and practical approaches of CBT

This course is deemed to be significant for both, those wishing to learn Cognitive Behavioural Therapy for self-help, and for those wishing to learn CBT for therapy and counselling as well by providing an in-depth insight for personal and professional development.

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